Experience traditional sauna therapy at Vital Ice in San Francisco's Marina District. Our 160-200°F heat therapy supports cardiovascular health, muscle recovery, and immune function. Traditional saunas use dry heat to raise your core body temperature, promoting sweating, circulation, and detoxification. The high-temperature environment stimulates the cardiovascular system, improves circulation, and supports recovery after intense training. Book your traditional sauna session today to experience the time-tested benefits of high-temperature heat therapy.