Percussion Massage
Deep tissue percussion therapy for muscle recovery
Break the tension. Build the strength.
Percussion massage therapy uses advanced percussive technology to deliver deep tissue massage that targets muscle tension and promotes recovery. This innovative therapy combines the benefits of traditional massage with modern technology to provide more consistent and effective treatment. The percussive action helps break up muscle knots, improve blood flow, and accelerate recovery.
Benefits
- Increased Circulation Percussive pulses stimulate blood flow and deliver oxygen-rich nutrients to muscle tissue, aiding repair and reducing recovery time.
- Soreness & Tension Relief Breaks up knots and adhesions, alleviates muscle tightness, and decreases delayed onset muscle soreness (DOMS) after physical activity.
- Improved Range of Motion Loosens stiff muscle groups and fascia, improving flexibility and mobility — especially beneficial pre-workout or after long periods of sitting.
- Neuromuscular Activation Helps wake up sluggish muscles and reset neuromuscular pathways, making it an effective warm-up tool for both training and daily movement.
How it works
- Consultation Allow us to show you the correct techniques for your specific needs.
- Treatment Receive targeted percussion therapy on required muscle groups. Focus directly on and around knots and adhesions.
- Technique Focusing directly on and around knots and adhesions, move the massager slowly and in control allowing the device to do the work itself. Adjust pressure and speed based on your comfort and needs.
- Recovery Experience immediate relief and improved muscle function.
Ready to Experience Percussion Therapy?
Book your session and experience deep tissue relief with advanced percussion technology
Percussion Massage in San Francisco
Vital Ice SF offers percussion massage in San Francisco as part of its recovery and wellness experience. Located at 2400 Chestnut St in the Marina District, our studio provides a convenient location for guests looking to add targeted recovery tools to their wellness routine.
Book your percussion massage session at Vital Ice SF in San Francisco.
Vital Ice SF Wellness Studio
2400 Chestnut St
San Francisco, CA 94123